Dance Fit

Dance Fit is a dance-based exercise class that makes working out feel great! Classes are fun and energetic, but can be taken at your own pace - which is why they are brilliant for everyone, no matter your level. As well as staying active, Dance Fit will improve your coordination, flexibility and strength. With upbeat tunes you can sing along to and a friendly, encouraging atmosphere, you are guaranteed to leave with a smile on your face. Being fit and healthy is just as much about our mind as it is our body, and so these classes promote a chance to socialise and make new friends - every 6-week block ends with an optional get-together to celebrate our hard work and shared successes!

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Costs

£45 per block. A block runs for 6 weeks.

 

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You can also book per session on pay as you go. Please click here to check availability.

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